RD Finders and Personal Training

July 1, 2010

DHEA has been touted as the fountain of youth supplement.  Cydney discusses its role on your choelsterol levels.

http://www.livestrong.com/article/162739-dhea-effects-on-cholesterol/

July 1, 2010

Vitamin shopping does not have to be confusing, but knowing the difference between synthetic or natural vitamins is key.  You should be aware that not all vitamins are created equal.

http://www.livestrong.com/article/162679-synthetic-or-natural-vitamins/

July 1, 2010

 We all hear about foods that are bad for us.  Having a list is really handy in knowing which foods to avoid.

 http://www.livestrong.com/article/162695-top-10-foods-that-are-bad-for-you/

July 1, 2010

Bariatric surgery is used to manage weight loss.  After the surgery your protein needs can be met with supplements.  Knowing with protein supplement works or is best for you is important.

http://www.livestrong.com/article/162674-high-protein-bariatric-supplements/

July 1, 2010

Gallbladder disease is quite painful and usually leads to surgery.  Cydney discusses the diet to follow after havin gthe surgery.

http://www.livestrong.com/article/162697-diet-after-a-cholecystectomy/

July 1, 2010

Cydney discusses the importance of Lactobacillus bulgaricus on your health. 

http://www.livestrong.com/article/163951-lactobacillus-bulgaricus-benefits/

July 1, 2010

Cydney discusses the role of evening primrose oil has on your health. This may be a supplement you want to add to your regimen.

http://www.livestrong.com/article/162704-evening-primrose-as-a-dietary-supplement/

July 1, 2010

Cydney discusses the best foods to eat when focusing on weight loss.  Check out this link on www.livestrong.com.

http://www.livestrong.com/article/162738-best-thing-to-eat-when-trying-to-lose-weight/

June 30, 2010

Men's health is critical, esp as you get older.  Prostate health and function are two primary concerns for men after the age of 40.  Read up on the latest herbs that can help maintain your prostate health.

http://www.livestrong.com/article/157458-herbal-prostate-health/

June 30, 2010

Cydney is a fantastic trainer for women's fitness.  She discusses weight training for women and why it is so important

http://www.livestrong.com/article/157566-weight-resistance-training-for-women/

June 21, 2010

Cydney writes up the comparison of stevia powder vs stevia blends.  There are several types of blends available on the market, see which one you want to buy.

http://www.livestrong.com/article/155118-stevia-powder-vs-stevia-blend/

June 21, 2010

Cydney sums up foods that promote energy and wellbeing while working the 3rd shift.  Check to look at this article on livestrong.

 http://www.livestrong.com/article/154860-diet-for-3rd-shift-people/

June 18, 2010

Cydney gives insight on how to build muscle with your diet.  Training is very important to building and sculpting muscle, but nothing can bring out changes better than your diet.

http://www.livestrong.com/article/152650-how-to-build-muscle-with-diets/

June 19, 2010

Cydney explains how to build your msucle with your diet.  Now read which foods are best for buidling the muscle you crave.

 http://www.livestrong.com/article/153603-best-foods-to-eat-for-building-muscle/

June 17, 2010

Cydney has rewritten an insightful article on hypothyroidism and how to manage it with diet.

http://www.livestrong.com/article/151973-hypothyroidism-diet/

June 16, 2010

 Article featured on www.livestrong.com on type II diabetes and your diet.

Cydney explains foods you should concentrate on in order to gain control of the rollercoaster diabetes can bring.

 http://www.livestrong.com/article/150396-controlling-diabetes-type-ii-with-diet/

June 14, 2010

Learn how to buy probiotic therapy.  In a maze of supplements, follow these tips to buy the best available on the shelf.

http://www.livestrong.com/article/148687-quality-probiotic-supplements/

June 9th, 2010

Article on www.livestrong.com discussing candida diet.  This is Cydney's favorite topic to discuss, candida overgrowth and how to change your diet in response to it. 

http://www.livestrong.com/article/144091-candida-diet/

June 7th, 2010

Article featured on www.livestrong.com on the weight loss surgery. 

Bypass Surgery for Weight Loss, Cydney explains what the surgery is, benefits, risks and side effects of the surgery. 

http://www.livestrong.com/article/141951-bypass-weight-loss/

May 11, 2010

Dallas area Trainer and Dietitian Cydney Walker practices what she preaches.

Dallas Morning News Guide Edition featuring Ultraprofiles of area athletes who take to fitness than being a couch potato.